We too often run to the nearest beauty store to pick up skin and body treatments when in actual fact we can always make an alternative at home. the benefits of this is we know exactly what is going into it and the ingredients are nearly always natural and organic – in no way harmful to even sensitive skin types. not to mention the money you can save when steering away from expensive brands. one more – you are also doing the planet a favor by not demanding products which are excessively packaged.
One of the homemade alternatives I want to show you how to make is a sugar body scrub. I could have chosen from a whole other range of homemade body treatments – but this one is somewhat special, at least that is what my friends keep telling me
Our bodies and skin come in contact with an awful of of dirt from day to day and sometimes a normal body wash can not remove this dirt alone – it gets deep in the pores you see and the only way to dislodge it is by drinking lots of water and using my version of a sugar body scrub Try it out – I can guarantee you will be pleased with the results As well as deep cleansing, this scrub will stimulate cell renewal and remove dead cells from the skin’s surface. the result is squeaky clean and super smooth skin that you will want to touch over and over
Prepare yourself by collecting the following supplies from your kitchen or local food store:
* Sugar Choose either white or natural brown sugar – you could mix the two if you wanted. you will need two cups full for your first batch.
* Oil. out of all the oils you could use, a virgin olive oil is a particularly good choice. Alternatively, if you have any other nut or fruit based oils in your cupboard then they will work wonders. Cooking/frying oils don’t have quite the same effect so try to avoid those varieties.
* Whole Vanilla Beans.
* Lavender Essential Oil.
Place the sugar in a container with the vanilla beans and cover. Try and leave this for at least a week if not two – the longer you do, the more intense the scent of vanilla will be.
After this short wait(), you can take the beans out of the sugar and replace them with a couple of drops Lavender essential oil. to complete (I forgot to mention how easy it was), saturate the sugar in your chosen oil.
Your homemade sugar body scrub is now finished and ready to enjoy. you would be best applying it to the skin whilst taking a shower and smoothing it over the body in circular motions from the feet up – this is great for boosting the circulation. once you have seen the benefits of this standard body scrub you can experiment with different ingredients such as peppermint, lemons or ground coffee. you will soon realize how much fun this can be
