i have struggled my whole life with digestive problems but lately its been horrible, can anyone give me advice on what to use ?
tummy massages, anything to get your metabolism going… like sex. Ginger for sure, and maybe grapefruit. otherwise don't know, and maybe you should see a doc.
You could try some of the Activia yogurt that is supposed to help and take acidophilus which promotes good bacteria in your stomach.
I wanted to talk to you about natural indigestion remedies. if you’re unfamiliar with the term indigestion, it really just short for heartburn related problems. Basically, the acid in your stomach is getting into the esophagus area and that actually burns it. hence the burning feeling. for the most part, people get this now and then, but for a few out there it is a consistent problem that happens on a daily basis. for these people, you need to solve this problem because that stomach acid is very strong. it will actually burn away your esophagus, leaving you with nothing. That’s why it is so important to know these natural indigestion remedies.
I think it is important to first learn the preventative methods to this problem. if you keep promoting indigestion, than remedies are only going to be a temporary solution. since this starts with stomach acid, that’s where we have to look. Your acid is upset or it’s just getting pushed into the esophagus. most likely the way you eat dictate both. if you eat big meals, than obviously a limited sized stomach full of food will bring the acid levels up high. That is a very probable way for the acid to make it into the esophagus. it can help a lot to just eat smaller meals more often.
When it comes to the natural indigestion remedies, there are tons of them, but I like the vinegar one. Vinegar has natural enzymes in them that will actually calm the acid in your stomach and avoid this problem.
Indigestion, also known as dyspepsia, is a very common problem. The symptoms that an individual may notice after eating may vary greatly from person to person even if they consume the same food. We commonly use specific terms such as heartburn, abdominal pain, stomach ache, bloating, heart burn, and heaviness to describe symptoms.
A meal containing a high fat content such as oily or greasy foods are more likely to bring on a bout of indigestion. The underlying problems that may give rise to symptoms may also vary and it should be noted that multiple disease processes may cause similar or indistinguishable symptoms.
For example, gastritis, defined as a swelling or inflammation in the inner lining of the stomach, gastric ulcers, hiatal hernias and reflux disease may all produce identical symptoms of abdominal discomfort.
Reflux disease, also known as Gastro-Esophageal Reflux Disease (GERD) refers to the flow of gastric acid into the esophagus. a hiatal hernia arises from a weakness or laxity in the diaphragm that allows part of the stomach to form a pouch above the diaphragm and result in reflux of the gastric contents into the esophagus. The discomfort that an individual may feel is usually located in the lower chest, just under the sternum or breast bone. The character of the pain may be sharp, dull, heavy, or burning in nature.
Other abdominal organs such as the gallbladder and pancreas are also notorious for causing pain after a heavy or fatty meal. it should be noted however that gallbladder pain is usually located in the right upper quadrant of the abdomen or just beneath the right lower rib cage. This diagnosis is important to differentiate and would require an entirely different management approach.
Although dietary modification is essential in the management of dyspepsia, there are ways to have your cake and eat it too! If we acknowledge that the establishment of a specific diagnosis by a physician is initially essential, the use of medications that lower gastric acid offer excellent symptomatic relief and enable most individuals to live relatively normal lives while enjoying the occasional dietary indiscretion. Over the counter medications such as Pepcid, Zantac and Prilosec, decrease gastric acidity and not only allow for healing within the stomach and esophagus, but also improve symptoms of dyspepsia. Such medications are to be taken on an empty stomach approximately 30 minutes before breakfast and may also be taken in the evening.
Although it is better to avoid foods that have a high fat and oil content such as fried foods, occasional consumption of such foods may be enjoyed with the appropriate precautions. it is important however to rule out other more serious underlying disease processes such as gastric ulcers or gallbladder disease, for example. The holidays are a great time to enjoy the company of family and friends. With the proper precautions and use of appropriate medications, foods that were once thought to be off limits may be safely enjoyed.
Be in good health!
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which is the best remedy to control bloating and burps every day and sore throat
As for throat gargling in peroxide helps. Bloating I recomend rubbing castor oil on your stomach in counterclockwise circles, with a heating pad, or hot water bottle over stomach.
FOOD ENZYMES! askrhonda@yahoo.com if you'd like more info on this but you take them when you eat and it usually takes care of this!
ProActazyme is a great one I can tell u where to get it
I am 17 5'4 and 130lbs. Summer is coming and I really want to get a flatter stomach. What are some exercises I could do along with eating tips I could do to get a flat stomach faster?
