Tag Archives: bacteria

Finding the Best Electric Toothbrushes

April 14, 2012

Highly advanced electric toothbrushes are starting to replace old and traditional ones. it is but normal to satisfy our cravings for the best and most effective oral gadget in the market today because whether we admit it or not, most of the time, we fail in taking care of our teeth such that our next dental appointment could burn holes in our pockets. Having a decayed tooth extracted is not only painful but is also becoming more and more expensive. and so, prevention is far better than any cure.

It has been proven that electric toothbrushes can remove up to 80% of bacteria in our teeth, coffee, tea and tobacco stains and plaque. it is like going to the dentist for cleaning. but with the many brands of advanced toothbrushes out there today, we cannot help but ask the question, what is the best electric toothbrush today?

There are some big names behind many quality and innovative electric toothbrushes today and they have come up with some really efficient series with a variety of features and benefits. We can say that the best electric toothbrush today is one with pressure sensors, tough yet gentle cleaning power, and more cleaning motions. We can also opt for an electronic toothbrush with mode settings like gentle or sensitive to a more aggressive cleaning pulse. there are different types specifically made for adults and children with different head sizes and bristle softness.

In choosing the best electric toothbrush, check the various features and combination of motions such as the sweeping motion, rotation, and bristle motion. Electronic toothbrushes are more effective if the materials used are of high quality to fully help us in removing harmful bacteria and plaque. Our dentists can also recommend trusted and effective brands in the market today but the call is still ours to make. at the end of the day, we might just find ourselves picking a nice color, design or price regardless of the brand. it looks cute? Always think twice before you buy.

There is no doubt that electric toothbrushes are now taking the consumer world by storm. why not? it is very effective in preventing gingivitis and improving the health of gums, as proven by through many studies and although it is a bit expensive than traditional manual toothbrushes, it is definitely worth every penny. the best electronic toothbrush for each and every one of us is just out there. waiting and ready to spring into action.

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Do You Need A Deodorant Or Antiperspirant?

March 18, 2012

Many people are not aware of what they are buying when it comes to a deodorant or antiperspirant. Astonishingly, there are some who do not even pay attention to what sort they are buying, let alone the fact that there are differences between the two. Do you know what you are using?

A deodorant works on the basis of allowing sweat to secrete from your pores, but fights the bacteria present that cause a smell. Antiperspirant actually blocks the pores and stops sweat from appearing at all. given the fact that so many consumers do not understand this vital difference, it is not surprising that conscious favouritism has not cropped up in any big way. we all tend to grab what we see and if it works, stick with it. have a look in your bathroom cupboard and find out which kind you are using. Is it what you expected? You might be better off with the other kind, depending on your unique chemical makeup.

There are two major factors to consider when choosing this kind of product: smell and sweat. Which do you have the most trouble with? if you are most concerned with the smell of your sweat throughout the day, it might be the best option to use a deodorant. by killing smell causing bacteria that are present in the sweat itself, deodorant will take care of the bad smell while allowing your pores to stay open and secrete an odourless sweat. This is a good option for people who not only want to stop the smell but who are not comfortable with completely blocking their pores for any reason. As chemical compounds go, deodorant is the more natural way to fight body odour, although it still does contain some very unnatural ingredients.

Are you less concerned about smell, and are really aiming to stop the flow of sweat under your arms? Many women suffer with an excess of sweat under their arms, and given the average clothing available to women this can be a big issue. Sleeves are usually tightly fitted and worn directly on the skin under the arms, which means that the second you begin to sweat, it shows. This can be beyond embarrassing, and impossible to deal with

If you find yourself hotly jealous of men and their loose fitting shirts with room to sweat, you might benefit enormously from an antiperspirant. The product will work to fill the pores under your arms (and indeed anywhere you choose to apply it, say on your chest) and thus stop sweat from seeping out of your skin and through your clothes. You will also find that such a product also stops the smell from developing, due both to the lack of sweat and the added fragrance.

Some people decide to decline either option, and instead to use completely natural ingredients on their sweat glands. a paste made from equal parts baking soda and corn starch is popular with people trying to live a completely environmentally friendly lifestyle, although unfortunately the results are a little smelly and moist by the end of the day

If you want to use an ecologically sound product but are unsure of the hygienic risks involved, try a manufactured product from a green health store you know of. There are companies out there who try to both think of the environment and your comfort, so keep that in mind. whether you decide to use a deodorant or an antiperspirant is up to you, so just keep in mind you own issues and cater to them as best you can.

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A Review on the New Revolutionary Philips Sonic Care FlexCare Rechargeable Toothbrush

December 18, 2011

If you are very fastidious and demanding and particular about your oral health and hygiene, then chances are that you will surely fall in love with the Philips sonic care toothbrush. in fact, ever since its launch, it has earned quite a big number of fans.

Before discussing the pros and cons of this sonic care toothbrush, let me share an interesting trivia regarding the normal toothbrushes that we are so used to. Normal toothbrushes cannot remove plaque and food particles that easily or completely and when you stuff the damp toothbrush inside your toothbrush cover, be sure that those covers also become bacteria filled and gunky.

When you opt for the sonic care toothbrush – the Philips Sonicare FlexCare Rechargeable Sonic Toothbrush (with Sanitizer), you will never have to bother about problems like these. and as for the main thing – brushing of your teeth – you will see a phenomenal improvement in your oral health and hygiene after starting to use this toothbrush.

The dynamic but gentle cleansing action that it unleashes on your teeth and gums is a result of the high speed bristle motion that is a patented sonic technology from Sonicare. Thanks to this technology where 31000 brush strokes are combined every minute to give your teeth and gum a super clean, all the plaque and food particles that remain stuck in between your teeth or between the teeth and the gum, will be cleaned out thoroughly.

Not only this, this sonic care toothbrush can impart you pearly white teeth that only dentists can gift you through costly treatments and your gums will become healthier.

The UV sanitizer which is specially engineered will eliminate the problem of bacteria forming on your toothbrush. if you place the head of the Sonic Care Toothbrush inside the sanitizing unit and press the button once, it will sanitize your brush. This sanitizer makes use of ultraviolet rays to sanitize and clean your toothbrush, much in the same way as you see in hospitals.

It is true that you shall have to shell out a cool $136 for this sonic care toothbrush, but the experience of spring cleaning the insides of your mouth which almost replicates a professional dental treatment, will more than make up for the high price.

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Men’s Aftershave – Choosing a Fragrance

November 27, 2011

Men’s Aftershave is far and away the best selling of all the cosmetics targeted at men. in this article, I want to take a look at why, and how to go about choosing the right aftershave for you.

How you smell is one of the most important parts of how other people perceive you. We’re hardwired to be attracted to people who smell good – it’s a subconscious way of checking gene compatibility. We’re also hardwired to be repulsed by people who smell bad – never mind genes, it’s an indicator that they harbor bacteria that might make us ill you need to use deodorant to deal with the latter – not only do the light fragrances of deodorant mask bad smells, but they kill the bacteria which react with sweat to create the smells in the first place. Dealing with the former however, is the domain of aftershave.

Before I get into the subject of choosing aftershave, I want to make one important point – facial application after you’ve had a shave is a terrible idea, it dries out the skin and reduces its capacity to repair itself, which promotes the aging process.

Aftershave works by lifting the fragrance gradually off your skin, spreading it around your immediate vicinity. Body heat is what propagates this process – the hotter the area where it’s applied, the faster and further the smell will spread. This is why it’s recommended to apply aftershave on your wrists, neck and chest – areas with high body heat.

Heat also means that aftershave spreads faster and further in the summer than it does in the winter, which is why many people choose two separate fragrances over the course of the year.

Choosing a fragrance is largely down to personal taste. the best way to find one you like is to go into a retail store or boutique with tester bottles or samples, and pick out something you like. Most aftershave brands have a distinctive note or smell, that is common amongst all of their products, so the changes are if you like one fragrance that a company produces, you’ll like the others.

If you would like to read more about men’s aftershave, or for that matter, cosmetics and skincare for men, visit my website.

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How Toothpicks Can Help Prevent Bleeding of the Gums

September 21, 2011

Proper and diligent dental care is important to keep your teeth for the long run. Bleeding gums are common among Americans past the age of 35 due to a lifetime of dental neglect and poor hygiene. some reports indicate that over 75% of Americans have some form of gingivitis or inflammation in and around the gum line due to bacteria that forms naturally.

Gum maintenance is important to keep your teeth well into your geriatric years, but must begin when you are younger to keep bacteria from developing into plaque and causing long term issues. once plaque begins to develop between the teeth and under the gum line, it leads into more serious issues and eventual tooth loss if nothing is done. Bleeding gums are a sign of gingivitis. Inflammation, tenderness and bleeding can all be signs that your teeth and gums need to be addressed.

Cleaning food material from your teeth and gums will help regain healthy tissue and reduce inflammation and soreness. Proper flossing is one tool to deal with keeping teeth and gums healthy. however, flossing can be difficult and cumbersome for some people, which is why it is not performed as often as it should be.

Dental floss can be purchased at any grocery or pharmacy. Floss can be waxed to make it easier to slip in between teeth and clear out the foreign food left behind. Since flossing is regarding as being too cumbersome, many people avoid doing it on a regular basis. there are replacement techniques you can use to accomplish the same thing which may be more suitable for lifestyle and maintenance program.

Of course dental cleanings and regular visits to the dentists should be followed, but it is helpful to know the following can be used instead of using floss to clean your teeth and strengthen your gums:

1. Toothpicks – the common tooth pick can easily remove material from tight spaces. they can push food from between the teeth and are more convenient than floss which can dramatically increase gum health if used consistently. Selecting the rounded toothpicks for this purpose is usually preferred since they are thicker, more durable and can get into the spaces without breaking.

2. Water pik – As part of your brushing routine, an oral irrigator can shoot water at a relatively high pressure into the cracks and crevices around your teeth. this process works to remove food products left over from dinner can keep bacteria and plaque from forming.

In summary, proper brushing techniques and consistent dental visits are important, but overall gum maintenance using floss or other method to remove debris is crucial to long term gum health.

You can keep your gums healthy and full of teeth long into your geriatric years, if properly maintained. You only have one set of teeth, keep them as long as you can.

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The Sonic Toothbrush – Your Ally in Combating Bad Breath

September 17, 2011

When it comes to halitosis, there are a number of different possible underlying biological root causes. One of the most commonly identified factors is your oral environment (i.e. the state of your mouth). Even if you brush several times a day, brushing with a standard toothbrush will not remove the plaque and bacteria that exist in hard-to-reach areas between teeth, in deep molar crevasses and even lodged deep within taste buds.

If you suffer from chronic bad breath (halitosis), you should look into using a sonic toothbrush, such as the Oral-B Sonic Complete. Numerous clinical studies have shown electric and sonic toothbrushes to be far superior to the standard option, removing nearly twice the plaque between the teeth as manual toothbrushes. for this reason, the vast majority of dentists recommend sonic toothbrushes over basic manual toothbrushes, and even the common electric spin brushes that are so popular. The sonic toothbrushes are especially beneficial for patients with heavy plague issues and receding gum lines. Sonic toothbrushes are also much gentler to the gums and teeth than manual or spin brushes because they don’t clean using the typical abrasive scrubbing technology.

Sonic toothbrushes use high speed (think 31K strokes per minute) and sonic wave technology to effectively remove bad breath causing plaque and bacteria. in fact, the sonic wave technology removes bacteria 2 to 3 millimeters beyond the sonic brush’s bristles, deep between the teeth, without even having to touch the plaque itself. These devises will not only help you combat bad breath, but also gum disease and surface stains. a quality sonic toothbrush reduces tooth and gum abrasion (receding gums), while also being gentle enough to use on sensitive teeth.

If you have bad breath and you would like to find the best sonic toothbrush for treating halitosis, I personally recommend the Oral-B Sonic Complete Toothbrush. while my clinic has no affiliation with the Oral-B, we have found this specific sonic toothbrush (model to be especially effective at removing bacteria from the tongue, including deep within the taste buds, a major contributing factor to chronic bad breath. in fact, at The Center for Breath Cure, we have found that nearly 90% of chronic halitosis patients possess longer-than-average taste buds. These enlarged taste buds trap bacteria, debris and mucous, all of which lead to very bad breath and often cannot be removed with a simple tongue scraper.

Still suffering from halitosis? Request an appointment to cure your bad breath problem by calling 1-888-373-7403. I am happy to provide free phone consultations as well.

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Aromatherapy Massage and Massage Oils

September 13, 2011

Aromatherapy, as the name suggests, means treating the body using scents. Throw in massage to that and you have a healing treatment that stimulates the senses – touch, smell and even sight and hearing (when the setting is right and you have added mood lighting and relaxing music). With this modality, essential oils are used to massage so as to heal and promote wellness. Aromatherapy has been proven to improve one’s health, cognitive function and mood. An important aspect of the aromatherapy massage is the oils that are used. these essential oils can heal, kill bacteria, cure skin problems, invigorate the senses and relieve pain.

This is a holistic treatment program that lets you enjoy the smell of essential oils such as peppermint, lavender, rose and lemon. Drops of these oils are applied and rubbed into the skin, added to the bath water, or burned in such a way that it fills the entire room. as you inhale these pleasant scents, your nervous system and brain are stimulated and rejuvenated.

The oils used for aromatherapy massage are actually taken from botanical materials – flowers, trees, fruits, leaves, bark, etc. there are around 150 of these oils and these can be used by themselves or blended with other oils. Eucalyptus, bergamot, basil, jasmine, sandalwood and ylang ylang are just some of these. It is important that these oils are all-natural, oils that are synthetic will not be as effective. these essential oils contain chemical components such as ketones, esters, alcohols, terpenes and aldehydes that have health benefits to the body.

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Can you effectively reduce dental plaque/calculus without flossing? If yes, how?

August 27, 2011

Ex: Interplak/waterpik; electric toothbrushes; washes like Listerine or Biotene?

THE ONLY MEANS BY WHICH PLAQUE CAN BE REMOVED FROM THE TEETH IS BY MECHANICAL MEANS.
THIS MEANS PROPERLY BRUSHING AND FLOSSING/USING a WATERPIK TO REMOVE SOFT PLAQUE.
MOUTHWASH IS FUTILE FOR THIS JOB.

You have to floss or use an inter-dental aid period to have a truly disease free mouth. all of the things that you mentioned in your question can help, however none of these things can get in between your teeth like floss. I am sorry to say but there is no other way around it. if you have very crowded teeth, it is even more important to floss. most tooth and gum trouble starts in between the teeth where the tooth meets the gum tissue. This is called the sulcus or Col area, and it has a type of tissue that is very susceptible to plaque and the bacteria associated with it. the tissue is Non-Keratinized which means that it is not as tough as the other tissues in and on our body. This means that the bacteria can easily penetrate it and cause irritation because it does not contain Keratin. I know that I have gotten "technical" however I am trying to demonstrate to you that you have to floss, and that there is a scientific reason why. No flossing means non-healthy teeth and gums.
As a side note there are people that don't floss and never have had a cavity, however their gums may be a mess, which leads to periodontal disease which is bad in-itself.

NO!!!!!!!!!! there are no substitutes for flossing!!!!!!! NONE! if you have wide embrasures you can use an interdental brush.

Plaque – yes! you can remove it by proper brushing and flossing as plaque is the soft deposits that form on your teeth above the gum line.

Calculus – no! Calculus(or tartar) is a mineralized infectious colony of bacteria that is firmly adhered to the teeth above and many times even below the gum line. that needs to be removed at the dental office.

So brush and floss to remove the plaque (and you can use the electric brushes and mouthrinses if you wish also) but get you teeth professionally cleaned at the dentists office to handle the calculus.

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Prevent Foot Odor and Get Rid of It Forever

August 6, 2011

Many people cringe at the thought of removing their shoes in public. this is because of the bad odor that emanates from the feet. Foot odor is mainly caused by bacteria although it can also be caused by poor hygiene. Foot odor could result to social suffering, because the bad smell usually fills the whole room leading to people complaining. even children, get sick by thought of removing their shoes especially when going to the swimming pool. for all those wondering, do not worry, there is a new product that is proven to do just that. all you have to do is visit, H-E-A-T inc website. They offer many types of foot odor products, which are medically proven.

An example of a product they sell is the Gehwol stinky feet foot cream that is very affordable. it goes for only $22. it contains manuka oil, zinc oxide and Aloe Vera. Aloe Vera is known to have many remedies for many diseases. the combination provides a long lasting solution to your foot odor. it should be used regularly to give smooth and odorless feet.

There are also other simple ways you can learn on how prevent smelly feet. One is by washing your feet with an antibacterial soap and then drying them thoroughly with a towel or a hair dryer. this is to prevent moist temperature, which is suitable for bacteria to grow.

If you frequently exercise or you are an athlete, it is recommended to change socks regularly. Before wearing your shoes, sprinkle a little bit of talcum powder. this will help in absorbing the moisture trapped in your feet during the day and prevent a bad stinky feet.

Another remedy on how to prevent smelly feet that medical experts give is to avoid wearing the same shoe two days consecutively. Change the shoes to let the other pair dry out completely before wearing it the next time.

Follow these steps and enjoy your odorless feet anywhere.

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Philips Sonicare UV Toothbrush Sanitizer Review

July 21, 2011

With so many people having different kinds of flu and viruses these days, I bought this product Philips Sonicare UV Toothbrush Sanitizer.  I get a little bit worried about this movie clip that I watched that measured the amount of bacteria on a bathroom’s counter.  the device showed that there are billions of bacteria living on a counter that looked sparkling clean.  if this is the case then I figured that a toothbrush sanitizer is something that I really needed.

The product description says that it uses UV technology to wipe away almost 99% of bacteria on the toothbrush head.  I have read that UV is an effective microbe killer.  the sanitizer ensures that I don’t get more bacteria from using my toothbrush.  I have been using Oral-B toothbrushes and I am happy that the little machine supports this brand.

It’s a bit confusing at first because there are many bases from which you can put the toothbrush on but it doesn’t take me long to find the right base for my Oral-B toothbrush.  it is very easy to use.  all I have to do is to put the toothbrush on the base, close it and then turn it on. after 10 minutes, there are no more bacteria on my bristles of my toothbrush. 

10 minutes is a pretty long time to wait to sanitize your toothbrush.  What I usually do is sanitize it after brush my teeth and then just put it there. 

For those who take extra-care to have hygiene at home, Philips Sonicare UV Toothbrush Sanitizer is one gadget that shouldn’t be missing on your bathroom sinks.

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