Tag Archives: massage therapist

The Rise of Corporate Chair Massages

Employers have rapidly begun to understand the importance of stress relief in the workplace. Stress free employees have a higher retention rate and higher rates of productivity. it is no wonder, given these facts, that many corporations have been encouraging chair massages in the workplace.

Corporate chair massages involve the visit of a licensed massage therapist for on-site massage sessions. the therapist brings along a portable massage chair and usually gives 15 to 20 minute massages for all interested employees. Employees enjoy getting a break from the monotony of their day and can go back to work with greatly reduced stress levels.

Corporate chair massages are different from other types of massages. Workers can receive the massage dressed fully in their office attired and the therapist does not use oils or other ointments in the process. the therapist can target tension-prone areas to relieve the pressure of those who sit at a desk all day.

Companies can choose to offer this as an employee benefit. some larger corporations will pay the full price of the massage while others pay a portion. the employee is then responsible for the rest of the fee. some companies allow therapists on-site but do not contribute the cost. this is becoming one of the most popular employee benefits in addition to traditional benefit packages.

Some studies have even reported that implementing corporate chair massages lowers illness in the workplace. With reduced tension, happier employees and a lower absenteeism rates, it is surprising that every company hasn’t jumped on board the on-site massage bandwagon.

A massage therapist could probably spend all day informing you of the benefits of corporate massage. it is proven that massages release tension and can help to prevent common neck and back problems. Employees that work with computers for the majority of their day may also suffer from tension headaches. Massage therapy is also an excellent tool to deal with this and a host of other common ailments.

Electrical Back Massager – How to Get a Soothing Body Massage

Buying an Electric back Massager

Have you been feeling tired recently and you can no longer bear your back pain? this is probably the result of sitting in front of the computer for long hours. a long work day can take it is toll on our health resulting in back and neck pain. a good home back massager is exactly what you need.

No more visits to the spas or massage parlors. Instead of spending thousands of dollars on a massage therapist, you can simply use the home electronic massager at your convenience.

How a simple back massager can relax tense muscles
Experts have discovered that getting a massage every day can help us to relief stress and decrease muscle tension by stimulating different acupressure points of the body. this electronic massager is a portable machine and you do not need to be a rocket scientist to use it. this user-friendly machine will start as soon as you press the power button. The next few hours will be complete bliss. a soothing feeling will overwhelm you and your tense muscles will relax immediately.

This is even a massager available with infrared heat. As far infrared rays penetrate inside the body, you can feel tension melt away from your weary muscles. try an Electrical back Massager at home and you will love it.

A back massager has various programs and settings, which you can regulate with the help of a remote panel. You can custom-design the program according to your needs. If you have joint ache, you can set the programs accordingly. with Chi massager, you can pamper yourself with a relaxing massage. There are low price back massagers and even special buttock massagers.

These massagers are great gift items. when you are faced with the challenge of buying a gift for someone, you can simply buy and give away an electric massager at Chi Massager. Buying a massager can be a good investment for anyone that works long hours. Sitting in front of the computer all day can drive anybody crazy. It is a pain in the ass. Get rid of pain and muscle tension by simply buying a portable electronic massager.

Buying an electrical back massager is the best gift
Are you looking for a functional yet inexpensive Thanksgiving or Christmas gift? when you use a electronic massager, you should consider one important thing. Uniform pressure should be applied with the massager at all pressure points.

Gone are the days of nagging aches and throbbing pains. You not need hire an expert masseuse anymore. all you have to do is to look for an electric massager, which will give you immense relief. You may also get a shiatsu massager in the form of a chair. You just need to set the program and it will keep on massaging different parts of the back. when you use the electronic massager, it will relieve you of pain that has been constantly bothering you.

Using Massage Therapy Equipment While Pregnant – Are There Restrictions?

Pregnancy is both a joyous time and a time of misery. There is a lot of back pain and pains that a woman never thought she could ever have. Many times, something as simple as a massage can make a huge difference, but not every woman can utilize the services of a massage therapist. Sometimes this has something to do with cost because there is a baby on the way and money is a little tight. however, this may entice her to buy massage therapy equipment in order to feel better. As for this being a good idea, it is certainly something that is not recommended.

Amongst those massage therapy devices that should not be used is anything with an implanted electrode. These can offer a bit of a shock and can be potentially harmful to the baby. Magnets should not be used either. Also, anything that requires the back to arch is something that a pregnant woman should not do. with all of this said, it may seem like she can’t do anything because it is also suggested that she stay away from anything with heavy vibrations. Basically, keep anything electronic away from the vicinity of the baby because it is sometimes hard to tell what is harmful and what is not, but it is important to keep anything magnetic away and anything that produces any sort of electronic shock like an electronic muscle stimulator.

Now a small handheld massager that can be used around the neck and in the upper back area but it should not be used in the lower back or in the stomach area. All of these devices should be kept away from the baby. Other devices that are safe are foot massagers that use heat and vibration. Pregnancy can be tough on an expectant mothers feet, so these can be really great, but these devices are pretty much all mommy can use. Even those wrap around neck pillows that massage are not out of the question.

There is, however, a piece of massage equipment that a pregnant woman should buy and that is a prenatal massage table. These tables are specifically designed for expectant mothers. What it does is relieve aches in the back and improves circulation by reducing stress. Mothers to be find it difficult to lie down flat due to tenderness of the breasts and a growing belly, so the prenatal massage table has what resemble cutouts that can be taken out of the table for her belly and her breasts to go through. By simply placing the plugs back into the table, the table becomes perfectly flat so she can lay on her side or on her back if she has to.

With such a table, prenatal massage techniques can be used to make the expectant mother feel better. There are such techniques as the labor massage in which the mother to be lies on her side and is in a reclined position. this is when a pregnancy pillow can really come in handy. There are also post-pregnancy massages in which this special technique can rebalance the mother’s body, which can also improve the elasticity of the skin.

So if the expectant mother gets the urge to buy massage therapy equipment, the prenatal massage table is going to be her best bet and then she can also buy small massagers for areas of her body that will not administer any electric shock, contain magnets, or cause any trauma to the baby. It is true that a mother to be will do all that she can to make herself feel better, but she also knows there are restrictions and obeys those restrictions.

Massage Therapy Supplies

There are different items that a massage therapist requires in order for them to be able to conduct business. These products can be found in the different massage therapy supply stores. There are also companies that are only too happy to introduce the novice to different products they offer.

The first and most important thing on the list is a massage bed or table. we need to find one that is of high quality, sturdy and comfortable. the next important items on the list are oils, lotions and gels that are used in the various massage therapy techniques. the oils are mainly essential oils used in aromatherapy. the contraindications and safety precautions are well known, and those oils not suitable for use are omitted from being used. To carry these oils around, while at the same time avoiding spillage, one will need a sturdy case that will hold the bottles upright.

A glass fronted storage cabinet is also a good idea. this way, your clients can see what oils you use for massages. you can also place some of the products that might be for sale in one of these glass fronted cabinets. As for matters of hygiene, you can buy towels for each client to use, as well as washable sheets for the massage table.

For the parlor, you will need to have a receptionists table and comfortable chairs for the clients to sit on as they wait. another massage therapy supply is the portable massage table. this way, the masseuse can travel to where their client is. Finally, for the masseuse, they can get themselves a stool to sit on while they work.

Which Type of Oil Is Best for Your Massage?

Massage Oils have been regarded as the massage practitioner’s strongest friend. They help him/her provide a stress-melting touch for clients, and promote a release of anxiety, stress and tension.

When a massage therapist chooses the type of massage oil that they will use on a daily basis, it is done with much care.

They not only consider the ingredients in the oil (vitamins, minerals, etc.), but the oil will help the client in the healing process.

Of course, they must consider price, as well as how it warms as it is applied to the skin.

Natural, pure massage oils are chemical-free and cold-pressed. They provide the smoothest glide possible.

The most popular types of oil used for massage and their benefits are:

  • Almond

Almond oil is perfect for dry skin. It is very light when applied and contains Vitamins a, B1, B6, and E.

  • Arnica

This oil is typically a cold-pressed olive oil with arnica extract. It is anti-inflammatory and great for bruises, irritation and sore, inflamed muscles.

  • Jojoba

Jojoba (pronounced ho-HO-ba) is an extract of the seed of the jojoba tree (Simmondsia chinenis). It is a pure, cold-pressed oil that is rich in Vitamin E, resembling the body’s own natural oil. The best thing about this oil is that it won’t become rancid and start to smell in your massage room.

The negative is that it can be expensive for the pure, organic oil. just remember, with this oil a little goes a long way.

  • Grapeseed

This is a natural, light, massage oil. It absorbs easily into skin and nourishes skin with many nutrients. It is also an anti-inflammatory, anti-oxidant, anti-histamine, and anti-aging oil. It is great to help treat arthritis, dermatitis, acne, dry skin, and sun burns.

It is very economical, but the residue can become rancid on table linens and on the shelf.

Making the most of your massage oil

Adding essential oils to a pure massage oil is another option for many therapists.

A massage oil recipe will often include drops of essential oils to treat specific ailments such as fatigue, stress, anxiety and pain. Often, only a few drops of essential oil is required for each recipe.

A massage oil warmer is another necessity for a massage practitioner. It can heat the oil to provide instant relaxation and stress relief for the client.

When you combine the soothing touch of a massage therapist, the aromatic scent of the essential oils, the warmth of a properly heated lubricant, slow massage music and the best massage oil for your client, you’ve set the stage for true relaxation and rest.

Has anyone heard of "ion Cleanse"? It is a machine that "ionizes water molecules" in a foot bath.

It is supposed to help detoxify the body by pulling impurities out of the body through the feet. And, depending on the kind of acidic waste that your body releases, the water in the foot bath turns various colors. I just came back from a salon where someone was having this done and it piqued my curiousity.

So what do you think? Is this plausible or just a bunch of hooey?

My Grandma has one. I used it when I visited. she seems to think it works. the color of the foam depend on what is being taken out of your body

I am a massage therapist, we just got 2 for our spa. they are pretty interesting. I used the machine during a cleanse. It seemed like a nice addition to my fast.

I have a friend who is a massage therapist. she uses (owns)one. I have never done it but my friend says it works very well.

Are You Looking For A Massage In New Jersey

There are many benefits to a good massage. new Jersey has many places and types of massage therapists there that are willing to meet your needs and give you the type of massage that you really want. in most cases the massage therapists in new Jersey are certified in their field and know the proper techniques in order for you to receive the attention and stress relief that you deserve. Depending on what you need and want, you’ll want to choose a massage therapist that can provide it. You need to do research however when looking into getting a massage. You need to look into the type of establishment that you will be looking to go to in order to get the desired effect of the massage. You also need to look into the business practices of the establishment that you are going to visit to ensure that you will be receiving the attention and relief that you need.

There are various types of massage establishments in the new Jersey area. Some of them have different focuses and different goals for the massages that they provide. There are sports massage establishments which are designed to treat the athletes and the weekend warriors in the state in order to keep them up and running and ready for the next event. You can visit a spa which will give you the full treatment of tension massages as well as the pampering that you so desperately crave. There are also the establishments that simply set themselves up as massage parlors and offer simply that. These are the establishments where you can go in on your lunch and receive a quick massage to relieve the stress and tension of the day to keep you going.

Many of these establishments use licensed massage therapists to provide these massages. in some cases they do not. You need to look into the practices of the establishments and talk to people to find out their opinions and feelings about these places. look into the better Business Bureau to find out more and whether or not they have a good reputation in the community.

Just be careful when looking for a massage, new Jersey. know what you are getting into as there are many out there that will work to deceive you and believe that you are getting something you are not. this is not the case however, most of the time. in most cases these places are reputable and looking to provide a service to you as a massage receiver. They are just looking to do their job and keep the clients happy so that they can build their business. so just look into the various offers that are out there and research to find the right product for your needs and stresses in your life. Massages can be very beneficial if they are done by the right person and done in the right way. so look into what you want and what you will be getting in order to get the most out of your money that you will be spending.

Article Source: EzineArticles.com/?expert=Chriis_Powell

What Is an Aromatherapy Massage?

Aromatherapy massage is a method of massage therapy that uses certain essential oils and scented candles for the purpose of releasing stress with the use of beneficial scents. This practice dates back to the Ancient times where they use herbal extracts as ointments on patients as they believe that these certain herbs have healing properties when inhaled. Although unlike today where our modern massage therapists can use scented candles, the ancient people only have the herbal extracts applied as ointments on the body of the patient although there are studies indicating the burning of herbs.

How it is done

During an aromatherapy massage session, the room is lit with certain scented candles that aid on whatever purpose the massage therapist need. there are scented candles that help in calming, energizing, uplifting the patient and many more. The massage therapist also prepares the essential oils that he or she will be using on the patient throughout the whole duration of the massage therapy session. like any other massage therapy, an aromatherapy massage also requires the patient to take off his or her clothes and lie down on the padded massage bed. The massage therapist will then apply the prepared essential oil on the skin of the patient and slowly begins to massage as he or she conditions the body of the patient for the massage therapy. Various massage strokes will then be used on the body of the patient to relieve stress and muscle pain. after the session, the patient will put on his or her clothes and will be escorted as he or she exits the room.

Just like a Swedish massage therapy or any other type of massage method, the same preparation is made in order to enjoy and have a comfortable massage therapy session.

Eating a light meal or going to the spa on a half full stomach is the ideal thing to do if you are planning on having a wonderful experience at the spa.

Arriving earlier than the scheduled time should be made as you will need to fill out some forms or you can also use this time to know your massage therapist and get comfortable with him or her. Arriving late is a bad idea and should be avoided as you will definitely not enjoy your massage therapy session.

Do some research on herbs and essential oils so that you will know what you want for your aromatherapy session. you can always ask or suggest to your massage therapist your preferences for your session. Most of the spas allow their customers to select what scents and essential oils they want to use for their massage therapy.

Expect a revitalized and calmed new you after a good time of aromatherapy massage session. you will surely love the scent coming up your nostril which gives signal through your limbic system and in return influences your emotions and relieves your emotional stress. The massage therapy also is great as you can now say goodbye to your body pain.

Which massage is the best one for me to take?

I am 14 years old, very active, and i have knots in my back, from playing softball. My muscles also get very tense.

My brother's girlfriend is a massage therapist, so i can get one from her.

Should i get the swedish relaxation(table), chair, deep tissue, or hot stone massage? and for how long: 60 minutes, 30 minutes?

Please help!

7 Types of Massage Available in Massage Parlors

Massages offer a world of benefits from offering chronic back pain sufferers relief to un-kinking once in awhile knots in your body. In any event, a deep tissue rub helps even the most hurried and stressed person just relax and unwind-to lower blood pressure and regain body peace.

With so many benefits, perhaps you are considering getting a massage; but if you have never had one, you may be overwhelmed. There are so many different types for different results and prices. how do you know which one might be best suited to you? Below, we over a basic overview of the most common and enjoyable massages available at Fort Worth massage parlors. take a look to help yourself decide upon one!

1. Basic back Massage: to begin, perhaps you might want to try one of the most basic services available, the basic back massage. This is limited in time-typically-and can start at 15 minute sessions and go all the way up to 40 minute to an hour long sessions. In a back massage, the massage therapist focuses on-you guessed it-all areas of your back to work out any knots and stressed areas.

2. Swedish Massage: This is the most common type of massage administered, and deals with the entire body. A Swedish massage is characterized by mild kneading, circular motions, and long strokes to affect an overall massage for your muscles. This type of massage is often accompanied by the use of massage lotions and oils.

3. Hot Stone Massage: another common massage is with hot stones. In this type of massage the therapist places hot stones on various parts of the patient’s body to gently loosen up tightened or stressed muscles.

4. Aromatherapy Massage: Aromatherapy massages are basic massage of the body with the supplementation of aromatherapy oils. these oils are chosen according to the mood needed to evoke in the patient, whether it be to energize, de-stress, or calm-these oils give off an effect through their aroma, and this works in conjunction with the massage.

5. Shiatsu Massage: One of the most common types of massage is Shiatsu massage. In this type of massage, an acupuncture approach is taken in which finger pressure is applied to various pressure points to release tension in various parts of the body.

6. Deep Tissue Massage: One of the more advanced types of massage is deep tissue massage. This type of massage seeks to get at the deeper layers of muscles and respective tissues that are holding stress and tension. The therapist administering deep tissue massage to his/her patient will use increased pressure and hard strokes when massaging to reach these underlying layers. More often than not, deep tissue is used for people who experience chronic pain in their muscles due to occupational hazards or sports injuries.

7. Sports Massage: another popular massage is the sports massage and is used for patients who may have incurred one or many sport related injuries or strains, and need their muscles worked on. aside from soothing overused muscles, sports massages also use techniques to prevent future sports injuries.